All yoga mat sessions begin with a quiet observing attitude and end with a hands
on sinus massage and body/mind restoration. Yoga is an ancient
discipline that explores,
develops and integrates the body, mind and spirit to
create symmetry, proportion,
and centeredness of attitude.
Zumba, “Cardio Kickboxing”, Muscle Pump & Core Strengthening are also available to meet the needs of all our students.
"Namaste"
"Open to all levels of experience and sensitive to those with special needs."
the YOGA LOFT & SHARP FITNESS aspires to add
to the momentum of the downtown rebirth
We
encourage you to share in our vitality and vision.
You will
"claim your space in a peaceful place” @
the YOGA LOFT & SHARP FITNESS
“where your fitness is fun”
Downtown EXPANSION!...easier to find, better parking...your home away from home.
The Yoga Loft -